Office Yoga Sessions for Stress Management
Stress has now become a part of the modern life, and it takes a major toll on our physical, mental and emotional health. Stress is a very...
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SS Corporate Wellness
- Jun 11, 2022
- 2 min
How To Celebrate International Yoga Day In Office
Yoga is not just a physical activity; it is a holistic approach to health and well-being. International Yoga Day is a great opportunity...
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SS Corporate Wellness
- Jun 7, 2022
- 2 min
Reduce Effects of Stress in Corporate Employees
There are a number of ways to reduce the effects of stress in corporate employees. First, employers can provide their employees with...
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SS Corporate Wellness
- May 26, 2022
- 2 min
Benefits of Corporate Wellness Programs to Employees
Corporate wellness programs have been shown to provide a number of benefits to employees. These programs can help improve employee health...
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SS Corporate Wellness
- May 11, 2022
- 3 min
Fitness Tips For 2022: Corporate Sector
With the increasing focus on employee health and well being in the corporate sector, there has been a rapid growth in fitness programs...
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SS Corporate Wellness
- Apr 28, 2022
- 3 min
Yoga And Its Types
Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise, and meditation. Its...
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SS Corporate Wellness
- Feb 14, 2022
- 3 min
How To Celebrate International Women's Day In 2022 at Work
Women's Day celebrations are all about the celebration of professional women and the challenges they face every day. It's a day where...
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SS Corporate Wellness
- Jan 14, 2022
- 3 min
5 Yoga Asanas For Employees At Work
It is a known fact that yoga reduces stress and helps improve the mood of people. Corporate yoga sessions benefit employees by reducing...
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SS Corporate Wellness
- Jan 3, 2022
- 3 min
How To Conduct A Yoga Session In Office?
About Yoga One of the new trends in fitness is yoga. Thou yoga has been around for many years, in recent years yoga has become a trend....
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SS Corporate Wellness
- Dec 19, 2021
- 3 min
Virtual Corporate Wellness Programs - Benefits & How To Set Up
Having a virtual wellness program can be a great way to keep your employees engaged, productive, and fit. The virtual model of investing...
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SS Corporate Wellness
- Nov 11, 2021
- 1 min
Corporate Yoga Session Mumbai
Corporate wellness programs are gaining popularity nowadays due to their positive effects on employees. Corporate yoga session benefits...
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SS Corporate Wellness
- Nov 10, 2021
- 2 min
Corporate Yoga Sessions In Office - Benefits & Importance
It is a known fact that there are many benefits of yoga, Yoga helps reduce stress and helps improve the mood of people. These days, most...
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SS Corporate Wellness
- Oct 31, 2021
- 1 min
Corporate Zumba Session for Employees - India
What Is Zumba Zumba Is A Dance Fitness form for regular exercise & Weightloss. Reportedly more than 12 million people across 125...
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SS Corporate Wellness
- Oct 30, 2021
- 3 min
Starting A Corporate Wellness Program in India
What is Corporate Wellness? Corporate Wellness Program is an Employer's Approach towards Creating a Healthy Workplace by Starting...
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SS Corporate Wellness
- Oct 23, 2021
- 3 min
Chair Yoga Workout For Back & Neck Pain
Stiffness Around Your Neck & Back can be a result of prolonged Seating
Follow The Asanas Designed by Our Experts daily for better results
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