Office Yoga Sessions for Stress Management
Stress has now become a part of the modern life, and it takes a major toll on our physical, mental and emotional health. Stress is a very...
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SS Corporate Wellness
Jun 11, 20222 min read
How To Celebrate International Yoga Day In Office
Yoga is not just a physical activity; it is a holistic approach to health and well-being. International Yoga Day is a great opportunity...
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SS Corporate Wellness
Jun 7, 20222 min read
Reduce Effects of Stress in Corporate Employees
There are a number of ways to reduce the effects of stress in corporate employees. First, employers can provide their employees with...
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SS Corporate Wellness
May 26, 20222 min read
Benefits of Corporate Wellness Programs to Employees
Corporate wellness programs have been shown to provide a number of benefits to employees. These programs can help improve employee health...
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SS Corporate Wellness
May 11, 20223 min read
Fitness Tips For 2022: Corporate Sector
With the increasing focus on employee health and well being in the corporate sector, there has been a rapid growth in fitness programs...
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SS Corporate Wellness
Apr 28, 20223 min read
Yoga And Its Types
Yoga is an old discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise, and meditation. Its...
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SS Corporate Wellness
Feb 14, 20223 min read
How To Celebrate International Women's Day In 2022 at Work
Women's Day celebrations are all about the celebration of professional women and the challenges they face every day. It's a day where...
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SS Corporate Wellness
Jan 14, 20223 min read
5 Yoga Asanas For Employees At Work
It is a known fact that yoga reduces stress and helps improve the mood of people. Corporate yoga sessions benefit employees by reducing...
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SS Corporate Wellness
Jan 3, 20223 min read
How To Conduct A Yoga Session In Office?
About Yoga One of the new trends in fitness is yoga. Thou yoga has been around for many years, in recent years yoga has become a trend....
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SS Corporate Wellness
Dec 19, 20213 min read
Virtual Corporate Wellness Programs - Benefits & How To Set Up
Having a virtual wellness program can be a great way to keep your employees engaged, productive, and fit. The virtual model of investing...
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SS Corporate Wellness
Nov 11, 20211 min read
Corporate Yoga Session Mumbai
Corporate wellness programs are gaining popularity nowadays due to their positive effects on employees. Corporate yoga session benefits...
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SS Corporate Wellness
Nov 10, 20212 min read
Corporate Yoga Sessions In Office - Benefits & Importance
It is a known fact that there are many benefits of yoga, Yoga helps reduce stress and helps improve the mood of people. These days, most...
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SS Corporate Wellness
Oct 31, 20211 min read
Corporate Zumba Session for Employees - India
What Is Zumba Zumba Is A Dance Fitness form for regular exercise & Weightloss. Reportedly more than 12 million people across 125...
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SS Corporate Wellness
Oct 30, 20213 min read
Starting A Corporate Wellness Program in India
What is Corporate Wellness? Corporate Wellness Program is an Employer's Approach towards Creating a Healthy Workplace by Starting...
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SS Corporate Wellness
Oct 23, 20213 min read
Chair Yoga Workout For Back & Neck Pain
Stiffness Around Your Neck & Back can be a result of prolonged Seating
Follow The Asanas Designed by Our Experts daily for better results
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